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Class Descriptions

Boxing Boot Camp

1 hour of Upbeat, boxing aerobics class, high energy, full body cardio workout. Instructors are Ryan, Lindsay and Clinton.

Gentle Yoga

1 hour of slow flowing, gentle yoga. Instructor is Jeff Azad.

Hardcore

45 minutes of intense exercises that challenge your central, innermost, and most essential part- the CORE. Lots of planks and abdominal work! Instructor is Ryan Fanning.

Functional Yoga, Stretch for Life

An easy, gentle class combining yoga, martial arts and rehabilitation exercises, focusing on posture and flexibility.

Vinyasa Yoga

I break down the basics of breath work and movement, making space for change and transformation I create a fun filled beginners flow designed for every body.  Change your mind, change your life.

HIIT

A form of interval training, an exercise strategy alternating short periods of intense anaerobic exercise with less-intense recovery periods. HIIT is a form of cardiovascular exercise.

free week

Gym Hours

Monday - Thursday: 5am to 9pm
Friday: 5am to 7pm
Saturday: 8am to 2pm
Sunday: 10am to 3pm

Child Care Hours

Monday & Wednesday:
9am to 12pm & 5pm to 8pm
Tuesday & Thursday:
5pm to 8pm only
Friday: 9am to 12pm only
Saturday: 9am to 12pm only
Sunday: No Childcare

Contact Information

Evolution Health Club
386-236-9956
495 S. Nova Rd. #113
Ormond Beach, FL 32174

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Due to issues with the class room there will be no boxing today 5:30pm or 6:45 classes will resume tomorrow 10/3. Sorry for inconvenience! ClintonBoxingbootcamp Ford ... See MoreSee Less

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